Keeping Healthy-Class 1 Science-Question and Answer

Good health is one of the most valuable things in our life. To stay healthy, we need to take care of our body and mind every day. Keeping healthy means eating good food, drinking clean water, doing exercise, sleeping well, and keeping ourselves clean. A healthy person feels happy, active, and full of energy. In this chapter, we will learn about simple habits that help us to stay strong and healthy, such as bathing regularly, brushing our teeth, washing our hands, playing outdoor games, and eating fruits and vegetables. By following these good habits, we can protect ourselves from illness and enjoy a happy life.

Keeping Healthy-Class 1 Science-Question and Answer

1:- What is cleanliness?

Ans:- The habit of staying clean is called cleanliness.

2:- Write five good habits that we can follow to keep ourselves clean?

Ans:-

1- Brush our teeth twice a day.

2- take a bath every day.

3- Comb our hair to keep it tidy.

4- Wash our hands before and after eating food.

5- Wear clean clothes every day.

3:- What keep us fit and healthy?

Ans:- Rest, exercise and play keep us fit and healthy.

4:- Who gives us rest and makes us feel fresh?

Ans:- Sleep gives us rest and makes us feel fresh.

5:- How much time should we try to sleep every night?

Ans:- Seven to eight hours

6:- Who help to keep ourselves and our surroundings clean?

Ans:- Good habits help to keep ourselves and our surroundings clean

7:- Write four good habits that help to keep our surroundings clean?

Ans:-

1- Throw wastes into dustbin.

2- Do not spit on the floor or on the road.

3- Cover your mouth with a handkerchief while sneezing or coughing.

4- Do not write on the walls of houses or buildings.